{"id":2228,"date":"2025-07-10T08:46:01","date_gmt":"2025-07-10T05:46:01","guid":{"rendered":"https:\/\/www.ikiliikkuja.fi\/ulkoilu\/iakkaiden-ulkoilupaiva\/"},"modified":"2026-01-09T08:19:40","modified_gmt":"2026-01-09T06:19:40","slug":"utomhusdag-for-aldre","status":"publish","type":"page","link":"https:\/\/www.ikiliikkuja.fi\/sv\/utevistelse\/utomhusdag-for-aldre\/","title":{"rendered":"Utomhusdag f\u00f6r \u00e4ldre"},"content":{"rendered":"<h1><strong>Utomhusdag f\u00f6r \u00e4ldre<\/strong><\/h1>\n<p>Den landsomfattande utomhusdagen f\u00f6r \u00e4ldre firas varje \u00e5r i oktober, p\u00e5 torsdagen under Seniorveckan.<\/p>\n<p>\u00c4ldreinstitutet utmanar f\u00f6reningar, serviceboenden, skolor och utbildningsinstitut att anordna utomhusevenemang f\u00f6r \u00e4ldre. Det \u00e4r en bra id\u00e9 att bjuda in volont\u00e4rer samt \u00e4ldres v\u00e4nner och sl\u00e4ktingar till att delta.<\/p>\n<h2><strong>Beh\u00f6ver du n\u00e5gra id\u00e9er?<\/strong><\/h2>\n<ul>\n<li>Gemensamma naturutflykter \u00f6kar kunskapen om v\u00e4xter och djur samt ger avkoppling f\u00f6r sinnet.<\/li>\n<li>Kulturella promenader breddar kunskapen om det lokala omr\u00e5det.<\/li>\n<li>Traditionella lekar och g\u00e5rdslekar uppmuntrar till lekfull t\u00e4vlan.<\/li>\n<li>Tr\u00e4ningsredskap i idrottsparker f\u00e5r svetten att rinna.<\/li>\n<li>Unga promenadkompisar sprider gl\u00e4dje bland boende p\u00e5 v\u00e5rdhem.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Utomhusdag f\u00f6r \u00e4ldre Den landsomfattande utomhusdagen f\u00f6r \u00e4ldre firas varje \u00e5r i oktober, p\u00e5 torsdagen under Seniorveckan. \u00c4ldreinstitutet utmanar f\u00f6reningar, serviceboenden, skolor och utbildningsinstitut att anordna utomhusevenemang f\u00f6r \u00e4ldre. Det \u00e4r en bra id\u00e9 att bjuda in volont\u00e4rer samt \u00e4ldres v\u00e4nner och sl\u00e4ktingar till att delta. Beh\u00f6ver du n\u00e5gra id\u00e9er? Gemensamma naturutflykter \u00f6kar kunskapen om [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1612,"parent":1996,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2228","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Utomhusdag f\u00f6r \u00e4ldre - Ikiliikkuja<\/title>\n<meta name=\"description\" content=\"Valtakunnallista i\u00e4kk\u00e4iden ulkoilup\u00e4iv\u00e4\u00e4 vietet\u00e4\u00e4n vuosittain lokakuussa Vanhustenviikon torstaina. 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