{"id":2226,"date":"2025-10-06T16:04:03","date_gmt":"2025-10-06T13:04:03","guid":{"rendered":"https:\/\/www.ikiliikkuja.fi\/ulkoilu\/vie-vanhus-ulos-kampanja\/ulkoilun-turvallisuus\/"},"modified":"2026-06-25T14:26:18","modified_gmt":"2026-06-25T11:26:18","slug":"sakerhet-utomhus","status":"publish","type":"page","link":"https:\/\/www.ikiliikkuja.fi\/sv\/utevistelse\/ga-ut-med-den-aldre-kampanjen\/sakerhet-utomhus\/","title":{"rendered":"S\u00e4kerhet utomhus"},"content":{"rendered":"<article id=\"post-24884\" class=\"post-type-page article-content\">\n<div class=\"article-body\">\n<div class=\"article-body-content\">\n<h1>S\u00e4kerhet utomhus<\/h1>\n<p>Utomhusaktiviteter fr\u00e4mjar h\u00e4lsa och v\u00e4lbefinnande \u00e4ven n\u00e4r den fysiska konditionen f\u00f6rs\u00e4mras. \u00c4ven en kort stund utomhus ger h\u00e4lsof\u00f6rdelar, och varje utomhusaktivitet erbjuder nya saker att se och uppleva.<\/p>\n<p>M\u00e5nga \u00e4ldre beh\u00f6ver en f\u00f6ljeslagare som st\u00f6ttar och f\u00f6ljer med dem utomhus. Nedsatt r\u00f6rlighet, r\u00e4dsla f\u00f6r att falla, sv\u00e5ra trappor, tunga ytterd\u00f6rrar, ensamhet eller minnesproblem kan hindra sj\u00e4lvst\u00e4ndiga utomhusaktiviteter. Ofta r\u00e4cker det med att en annan person \u00e4r n\u00e4rvarande f\u00f6r att skapa en k\u00e4nsla av trygghet och uppmuntra m\u00e4nniskor att g\u00e5 ut.<\/p>\n<p>L\u00e4s instruktionerna:\u00a0<a class=\"fas fa-arrow-up-right-from-square fa--after\" href=\"https:\/\/www.ikainstituutti.fi\/tuote\/tips-till-aldres-promenadkompisar-2\/\" target=\"_blank\" rel=\"noopener\">Tips till promenadkompisar<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e4kerhet utomhus Utomhusaktiviteter fr\u00e4mjar h\u00e4lsa och v\u00e4lbefinnande \u00e4ven n\u00e4r den fysiska konditionen f\u00f6rs\u00e4mras. \u00c4ven en kort stund utomhus ger h\u00e4lsof\u00f6rdelar, och varje utomhusaktivitet erbjuder nya saker att se och uppleva. M\u00e5nga \u00e4ldre beh\u00f6ver en f\u00f6ljeslagare som st\u00f6ttar och f\u00f6ljer med dem utomhus. Nedsatt r\u00f6rlighet, r\u00e4dsla f\u00f6r att falla, sv\u00e5ra trappor, tunga ytterd\u00f6rrar, ensamhet eller minnesproblem [&hellip;]<\/p>\n","protected":false},"author":440,"featured_media":1587,"parent":2224,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2226","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00e4kerhet utomhus - Ikiliikkuja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ikiliikkuja.fi\/sv\/utevistelse\/ga-ut-med-den-aldre-kampanjen\/sakerhet-utomhus\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e4kerhet utomhus - Ikiliikkuja\" \/>\n<meta property=\"og:description\" content=\"S\u00e4kerhet utomhus Utomhusaktiviteter fr\u00e4mjar h\u00e4lsa och v\u00e4lbefinnande \u00e4ven n\u00e4r den fysiska konditionen f\u00f6rs\u00e4mras. \u00c4ven en kort stund utomhus ger h\u00e4lsof\u00f6rdelar, och varje utomhusaktivitet erbjuder nya saker att se och uppleva. 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