{"id":2190,"date":"2025-08-15T14:58:18","date_gmt":"2025-08-15T11:58:18","guid":{"rendered":"https:\/\/www.ikiliikkuja.fi\/liikuntaharjoittelu\/bedomning-och-testning-av-rorlighet\/muita-testeja-liikkumiskyvyn-arvioimiseksi\/"},"modified":"2026-01-07T12:36:28","modified_gmt":"2026-01-07T10:36:28","slug":"andra-tester-for-att-bedoma-rorlighet","status":"publish","type":"page","link":"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/bedomning-och-testning-av-rorlighet\/andra-tester-for-att-bedoma-rorlighet\/","title":{"rendered":"Andra tester f\u00f6r att bed\u00f6ma r\u00f6rlighet"},"content":{"rendered":"<h1>Andra tester f\u00f6r att bed\u00f6ma r\u00f6rlighet<\/h1>\n<p><a class=\"link-button-alt\" href=\"https:\/\/ukkinstituutti.fi\/aineistot\/kaatumispelkokysely-fes-i\/\" target=\"_blank\" rel=\"noopener\">FES\u2013I -kaatumispelkokysely<\/a><\/p>\n<p>Identifierar r\u00e4dsla f\u00f6r att falla i olika aktiviteter relaterade till sj\u00e4lvst\u00e4ndigt boende. Unders\u00f6kningen fr\u00e5gar inte respondenterna direkt om deras r\u00e4dslor, utan unders\u00f6ker snarare hur mycket de oroar sig f\u00f6r risken att falla i olika situationer.<\/p>\n<p><a class=\"link-button-alt\" href=\"https:\/\/ukkinstituutti.fi\/aineistot\/liikkumisen-koettu-rasittavuus\/?srsltid=AfmBOopVgWiGo53ybOVt7hAdw5vQUbW9N1YCxxGDOqhQes3g1D5lo2Y6\" target=\"_blank\" rel=\"noopener\">Borgin asteikko<\/a><\/p>\n<p>RPE-skalan utvecklades ursprungligen av Borg (1970). Det finns flera olika versioner av skalan, och den finska versionen presenteras till exempel i boken Fyysisen kunnon mittaaminen (M\u00e4ta fysisk kondition) (Keskinen et al. 2018).<\/p>\n<p><a class=\"link-button-alt\" href=\"https:\/\/www.terveysportti.fi\/apps\/dtk\/tmi\/article\/tmm00051\/search\/bergin%20tasapainotesti\" target=\"_blank\" rel=\"noopener\">Bergin tasapainotesti<\/a><\/p>\n<p>Testet kan anv\u00e4ndas n\u00e4r du vill testa balansen mer detaljerat. Formul\u00e4ret och instruktionerna f\u00f6r tolkning av resultaten kan skrivas ut fr\u00e5n TOIMIA-databasen.<\/p>\n<p><a class=\"link-button-alt\" href=\"https:\/\/www.terveysportti.fi\/apps\/dtk\/tmi\/article\/tmm00148\/search\/6%20minuutin%20 k%C3%A4velytesti\" target=\"_blank\" rel=\"noopener\">6 minuutin k\u00e4velytesti<\/a><\/p>\n<p>6-minuters g\u00e5ngtestet anv\u00e4nds ofta inom olika sjukdomsgrupper och bland friska \u00e4ldre personer f\u00f6r att m\u00e4ta r\u00f6rlighet, g\u00e5ngf\u00f6rm\u00e5ga och allm\u00e4n funktionsf\u00f6rm\u00e5ga.<\/p>\n<p><a class=\"link-button-alt\" href=\"https:\/\/www.terveysportti.fi\/apps\/dtk\/tmi\/article\/tmm00155\/search\/tuoliltanousutesti\" target=\"_blank\" rel=\"noopener\">Tuoliltanousutesti, 5 tai 10 kertaa<\/a><\/p>\n<p>Ett funktionstest som m\u00e4ter prestandan hos nedre extremiteterna, s\u00e4rskilt muskelstyrka, balans och koordination. L\u00e4mpligt f\u00f6r att m\u00e4ta funktionsf\u00f6rm\u00e5gan hos \u00e4ldre personer, men s\u00e4rskilt prestandan hos nedre extremiteterna.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Andra tester f\u00f6r att bed\u00f6ma r\u00f6rlighet FES\u2013I -kaatumispelkokysely Identifierar r\u00e4dsla f\u00f6r att falla i olika aktiviteter relaterade till sj\u00e4lvst\u00e4ndigt boende. Unders\u00f6kningen fr\u00e5gar inte respondenterna direkt om deras r\u00e4dslor, utan unders\u00f6ker snarare hur mycket de oroar sig f\u00f6r risken att falla i olika situationer. Borgin asteikko RPE-skalan utvecklades ursprungligen av Borg (1970). Det finns flera olika [&hellip;]<\/p>\n","protected":false},"author":440,"featured_media":0,"parent":2178,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2190","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Andra tester f\u00f6r att bed\u00f6ma r\u00f6rlighet - Ikiliikkuja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/bedomning-och-testning-av-rorlighet\/andra-tester-for-att-bedoma-rorlighet\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andra tester f\u00f6r att bed\u00f6ma r\u00f6rlighet - Ikiliikkuja\" \/>\n<meta property=\"og:description\" content=\"Andra tester f\u00f6r att bed\u00f6ma r\u00f6rlighet FES\u2013I -kaatumispelkokysely Identifierar r\u00e4dsla f\u00f6r att falla i olika aktiviteter relaterade till sj\u00e4lvst\u00e4ndigt boende. Unders\u00f6kningen fr\u00e5gar inte respondenterna direkt om deras r\u00e4dslor, utan unders\u00f6ker snarare hur mycket de oroar sig f\u00f6r risken att falla i olika situationer. Borgin asteikko RPE-skalan utvecklades ursprungligen av Borg (1970). 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