{"id":2025,"date":"2025-07-10T08:40:27","date_gmt":"2025-07-10T05:40:27","guid":{"rendered":"https:\/\/www.ikiliikkuja.fi\/liikuntaharjoittelu\/"},"modified":"2026-02-05T09:11:03","modified_gmt":"2026-02-05T07:11:03","slug":"motion","status":"publish","type":"page","link":"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/","title":{"rendered":"Motion"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2025","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Motion - Ikiliikkuja<\/title>\n<meta name=\"description\" content=\"Yli 65-vuotiaiden liikkumissuosituksissa painottuu voima- ja tasapainoharjoittelu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motion - Ikiliikkuja\" \/>\n<meta property=\"og:description\" content=\"Yli 65-vuotiaiden liikkumissuosituksissa painottuu voima- ja tasapainoharjoittelu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/\" \/>\n<meta property=\"og:site_name\" content=\"Ikiliikkuja\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-05T07:11:03+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/motion\\\/\",\"url\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/motion\\\/\",\"name\":\"Motion - Ikiliikkuja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/#website\"},\"datePublished\":\"2025-07-10T05:40:27+00:00\",\"dateModified\":\"2026-02-05T07:11:03+00:00\",\"description\":\"Yli 65-vuotiaiden liikkumissuosituksissa painottuu voima- ja tasapainoharjoittelu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/motion\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/motion\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/motion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Motion\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/#website\",\"url\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/\",\"name\":\"Ikiliikkuja\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ikiliikkuja.fi\\\/sv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Motion - Ikiliikkuja","description":"Yli 65-vuotiaiden liikkumissuosituksissa painottuu voima- ja tasapainoharjoittelu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/","og_locale":"sv_SE","og_type":"article","og_title":"Motion - Ikiliikkuja","og_description":"Yli 65-vuotiaiden liikkumissuosituksissa painottuu voima- ja tasapainoharjoittelu.","og_url":"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/","og_site_name":"Ikiliikkuja","article_modified_time":"2026-02-05T07:11:03+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/","url":"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/","name":"Motion - Ikiliikkuja","isPartOf":{"@id":"https:\/\/www.ikiliikkuja.fi\/sv\/#website"},"datePublished":"2025-07-10T05:40:27+00:00","dateModified":"2026-02-05T07:11:03+00:00","description":"Yli 65-vuotiaiden liikkumissuosituksissa painottuu voima- ja tasapainoharjoittelu.","breadcrumb":{"@id":"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ikiliikkuja.fi\/sv\/motion\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.ikiliikkuja.fi\/sv\/motion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Etusivu","item":"https:\/\/www.ikiliikkuja.fi\/sv\/"},{"@type":"ListItem","position":2,"name":"Motion"}]},{"@type":"WebSite","@id":"https:\/\/www.ikiliikkuja.fi\/sv\/#website","url":"https:\/\/www.ikiliikkuja.fi\/sv\/","name":"Ikiliikkuja","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ikiliikkuja.fi\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/www.ikiliikkuja.fi\/sv\/wp-json\/wp\/v2\/pages\/2025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ikiliikkuja.fi\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ikiliikkuja.fi\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ikiliikkuja.fi\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ikiliikkuja.fi\/sv\/wp-json\/wp\/v2\/comments?post=2025"}],"version-history":[{"count":3,"href":"https:\/\/www.ikiliikkuja.fi\/sv\/wp-json\/wp\/v2\/pages\/2025\/revisions"}],"predecessor-version":[{"id":2579,"href":"https:\/\/www.ikiliikkuja.fi\/sv\/wp-json\/wp\/v2\/pages\/2025\/revisions\/2579"}],"wp:attachment":[{"href":"https:\/\/www.ikiliikkuja.fi\/sv\/wp-json\/wp\/v2\/media?parent=2025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}