{"version":"1.0","provider_name":"Ikiliikkuja","provider_url":"https:\/\/www.ikiliikkuja.fi\/sv\/","author_name":"Sanna M\u00f6nkk\u00f6nen","author_url":"https:\/\/www.ikiliikkuja.fi\/sv\/author\/sannamonkkonen\/","title":"S\u00e4kerhet utomhus - Ikiliikkuja","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aiP3PV1Pk1\"><a href=\"https:\/\/www.ikiliikkuja.fi\/sv\/utevistelse\/ga-ut-med-den-aldre-kampanjen\/sakerhet-utomhus\/\">S\u00e4kerhet utomhus<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ikiliikkuja.fi\/sv\/utevistelse\/ga-ut-med-den-aldre-kampanjen\/sakerhet-utomhus\/embed\/#?secret=aiP3PV1Pk1\" width=\"600\" height=\"338\" title=\"&#8220;S\u00e4kerhet utomhus&#8221; &#8212; Ikiliikkuja\" data-secret=\"aiP3PV1Pk1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ikiliikkuja.fi\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.ikainstituutti.fi\/content\/uploads\/sites\/2\/2025\/10\/VVU-kampanjakuvitus-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"S\u00e4kerhet utomhus Utomhusaktiviteter fr\u00e4mjar h\u00e4lsa och v\u00e4lbefinnande \u00e4ven n\u00e4r den fysiska konditionen f\u00f6rs\u00e4mras. \u00c4ven en kort stund utomhus ger h\u00e4lsof\u00f6rdelar, och varje utomhusaktivitet erbjuder nya saker att se och uppleva. M\u00e5nga \u00e4ldre beh\u00f6ver en f\u00f6ljeslagare som st\u00f6ttar och f\u00f6ljer med dem utomhus. Nedsatt r\u00f6rlighet, r\u00e4dsla f\u00f6r att falla, sv\u00e5ra trappor, tunga ytterd\u00f6rrar, ensamhet eller minnesproblem [&hellip;]"}