{"id":2496,"date":"2025-07-10T08:40:27","date_gmt":"2025-07-10T05:40:27","guid":{"rendered":"https:\/\/www.ikiliikkuja.fi\/voimaa-vanhuuteen-ohjelma\/"},"modified":"2026-09-03T15:57:09","modified_gmt":"2026-09-03T12:57:09","slug":"strength-in-old-age-programme","status":"publish","type":"page","link":"https:\/\/www.ikiliikkuja.fi\/en\/strength-in-old-age-programme\/","title":{"rendered":"Strength in Old Age Programme"},"content":{"rendered":"
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In Strength in Old Age Programme Areas<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

The Strength in Old Age Programme is currently being implemented in Kainuu, West Uusimaa, North Karelia, and Satakunta. In the Wellbeing Services County of Southwest Finland, the programme has recently been completed, with excellent results.<\/p>\n

The aim of the regional programme is to identify older adults who are insufficiently physically active and to increase access to strength- and balance-focused group exercise, physical activity counselling, outdoor activities, and peer-led activities. Achieving this goal requires the development of a seamless service pathway across wellbeing services counties, municipalities, and organizations, as well as greater coordination of physical activity services throughout the region.<\/p>\n

Each participating area receives three years of free mentoring from the Age Institute, including:<\/p>\n